Personal Counselling
What is Counselling?
My training equips me to provide a focused, independent and supportive relationship which allows you to attend to personal and relationship challenges, notice unhelpful patterns and be inspired to move forward.
I have specialist training in family and relationship counselling from the Western Pennsylvania Family Center and the Couples Institute, California and utilise evidence-based strategies for change and self-care.
I offer a strengths-based approach to navigate personal and relationship challenges such as:
Depression & anxiety;
Stress – at school, at home, and at work;
Relationship difficulties;
School attendance and engagement;
Major life transitions (relationship breakdown, leaving home, changing career, grief and loss); and
Family and parenting challenges.
Medicare and private health fund rebates are available and scaled fees are negotiable for concession card holders.
“My training has given me the tools to be there for you, to provide a safe space where we can tackle any personal or relationship issues head-on. Together, we'll spot those patterns that might be holding you back and inspire you to take the next step forward.”
